Showing posts with label Pumpkin protein smoothie post workout. Show all posts
Showing posts with label Pumpkin protein smoothie post workout. Show all posts

Tuesday, October 15, 2013

Pumpkin Spice Protein Smoothie

Fall has finally arrived and fall means pumpkin time! I love pumpkin almost as much as peanut butter. Because I'm feeling in the fall mood my post-work smoothie has to have some pumpkin in it. Tonight I made this delicious pumpkin spice protein smoothie.
Ingredients:
3/4 cup canned pumpkin
1 cup almond milk (unsweetened)
1 banana
1 scoop of vanilla protein
1 tsp pumpkin pie spice
1/2 Tb. Stevia or Truvia 
8-10 cubes of ice.
Throw in a blender and blend until smooth. Pure pumpkin yumminess and without the guilt! 


Enjoy! -Kristen